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filed under: Music & Wellness

Why Music Speaks When Words Fail: Understanding Music Therapy

Why Music Speaks When Words Fail: Understanding Music Therapy

  As caregivers, we know how challenging it can be to communicate and connect with our children, especially when they are struggling or going through a tough time. Sometimes, words fail us, and it can be frustrating to feel like we cannot understand them fully or offer the help and support they need. This is […]

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September 27, 2023 by Jessica Ditty — Client Support

Tune Up Time: Back To School Tips

Tune Up Time: Back To School Tips

5 Ways to use music to help transition your life back into school mode.   Let’s Do This! Here we are–the summer is winding down, and school is approaching! Heading back to school after a long vacation could be challenging for children, and as a parent, you might be wondering how to get your kids […]

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August 21, 2023 by Jessica Ditty — Client Support

Caregiver Guide: Auditory Perception Activities For Kids!

Caregiver Guide: Auditory Perception Activities For Kids!

Auditory perception is one of the key components of language development and communication. It’s an essential component to understanding speech and interpreting various sounds. Music-based activities have been shown to be effective in stimulating this type of learning among children. In this blog post, we will discuss some ideas for music-based activities that can aid […]

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May 19, 2023 by Jessica Ditty — Client Support

Sing! It Has Impressive Benefits

Sing! It Has Impressive Benefits

Singing is not only a great way to have fun, but it also offers some fantastic benefits for both kids and adults. From improving your mood to reducing stress levels, singing can help you in many ways. And best of all, anyone can do it! I’m serious. Singing does not always have to be about […]

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December 29, 2022 by Jessica Ditty — Music & Wellness

Can Music Improve Your Immune System?

Can Music Improve Your Immune System?

The answer is yes! But how? In 2013 a study, researchers supported the common concept that music has a positive effect on stress and immune system function. Furthermore, this study suggests that music affects Immunoglobulin A (IgA) the most. According to John Hopkins Medicine Immunoglobulin A “is an antibody blood protein that’s part of your […]

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September 23, 2022 by Jessica Ditty — Music & Wellness

Meet Jessica

Jessica Ditty

Jessica Ditty, founder of Awake In Wellness Music Therapy, is a Certified Music Therapist with a heart for serving others through her work.

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