Parenting can be a rewarding yet challenging experience. Seeing your child bond and attach to you is a beautiful feeling. However, if this doesn’t happen smoothly, it can be distressing for both you and your child. Attachment theory provides a framework for understanding the development of emotional connections between children and their primary caregivers. When […]
Read MoreMusic During Christmastime: A Double-Edged Sword
Music is an integral part of the Christmas festivities. It can elevate your mood, spark joy, and conjure happy memories of the holiday season. But music can also act as a double-edged sword, triggering unpleasant emotions or memories of past traumas and losses. For many, the Christmas season can be an emotionally trying time. […]
Read MoreTune Into Balance Masterclass
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Read MoreThe Star-Spangled Banner: Self Reflection
History of the Star-Spangled Banner “The Star-Spangled Banner” is the national anthem of the United States of America. It was written by Francis Scott Key during the War of 1812, on September 14th, 1814, while observing the bombardment of Fort McHenry by British ships in Baltimore Harbor. Key was a lawyer and amateur poet who […]
Read MoreThe Music-Brain Connection
How Music Affects Your Brain Music Therapy is the application of music to rehabilitate brain function and develop and maintain mental and physical health. The qualified music therapist creates therapeutic music exercises to facilitate functional non-musical outcomes, training and retraining abilities in cognition, speech and language, motor control, academic performance, emotional growth, and social skills. […]
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